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This program is to introduce BJJ to your child in a fun and interactive way. They will play games and do drills that will help them with their coordination, body awareness and balance. They will also learn techniques that will help them understand the concept of BJJ, which will build a solid foundation for them as they move up in belt rank.

This program is designed with the beginner in mind. Most students will spend their first 1-2 years here, to build a solid foundation for them as they move through the belt ranks. Students will do drills that will help them with their coordination and body awareness. They will learn basic, but powerful, fundamental techniques to get into dominant positions, maintain these positions, escape and attack from these positions. This class is not limited to beginners, but colored belts often join this class as well.

Building upon our other classes, open mat is meant to provide extra training time to focus on perfecting the techniques learned throughout the week. More specific and live training is added to this class, as well as a time for specific questions for the professor and/or coaches.

NoGi BJJ is exactly what it sounds: BJJ...without the gi!